The Bowen Technique is a gentle therapy which tries to stimulate the body to rebalance itself and promote healing, pain relief and restore energy. Treatment using the Bowen Technique aims to support and boost the natural healing capabilities of the bodyand immune system. Bowen therapists believe that the body has the ability to heal itself if given the right circumstances.

Common conditions that are treated by Bowen therapists include:
Headaches, stiff shoulder, stress, respiratory problems, arthritic pain and stiffness, back ache, neck ache, and knee pain. Bowen Therapy can also be used for stress management.

The Bowen Technique uses gentle movements over muscles and soft tissue which stimulate the release of tension and stress allowing the body's own resources to naturally heal itself.

The Bowen Technique is so gentle that it can be used to treat babies through to the elderley.